Daily Journal

Thirty seconds a day. A complete health picture.

The daily journal is the foundation of everything myfilr does. Log how you feel — and let myfilr do the rest.

Journal mode
Voice input, photo attachment, and free text
  • Voice input — speak your entry hands free
  • Photo attachment — capture visual evidence
  • Free text — write as much or as little as you want
Timestamped automatically.
Quick log mode
Under 30 seconds
  • Four sliders — energy, sleep, mood, pain
  • Symptom tags — tap to select
  • Water intake, exercise, anxiety, gratitude
Takes under 30 seconds.
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What gets saved
Every entry timestamped at the moment of logging. Stored encrypted on your device only. Never sent to any server. Browse previous day with day navigation. Everything feeds into your GP Brief and AI patterns.
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Voice input note
Speak your entry hands free — useful when you are in pain, tired, or just want to log quickly without typing.
Privacy
Your journal is the most private thing on your phone. myfilr stores everything encrypted in your browser. Not in a cloud account. Not on our servers. Only you can read it.

Start your health journal today.

Begin my 7 day free trial →
No credit card · Your data stays on your device